saeriva's Journal, 01 September 2012

Weigh In record (no journal entry) for 01 September 2012
164.0 lb Lost so far: 1.0 lb.    Still to go: 19.0 lb.    Diet followed N/A.

Diet Calendar Entries for 01 September 2012:
1385 kcal Fat: 43.95g | Prot: 86.88g | Carb: 124.21g.   Breakfast: coffee, hashbrowns, spinach, ham, peach. Dinner: Mongolian BBQ Bowl numero Uno, Mongolian BBQ Bowl numero Dos. Snacks/Other: beer, peanut butter cookies. more...
1998 kcal Activities & Exercise: Walking (slow) - 2/mph - 2 hours, Stretching (yoga) - 15 minutes, Resting - 13 hours and 45 minutes, Sleeping - 8 hours. more...
on diet saeriva's own diet  

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