gogo64's Journal, 01 September 2012

not in a good mood these days..ate more than ia should yesterday..had a job interview and not very positive about it..felt like shit..not even going to attempt to weigh myself..depressed enough..still getting grief from hubby about my weight loss..go figure..!!!!!

Diet Calendar Entries for 01 September 2012:
693 kcal Fat: 31.89g | Prot: 33.14g | Carb: 69.14g.   Breakfast: italian breadsticks. Lunch: sandwich bread slice, boiled egg, total yogurt, cucumber, olive oil,  turkey slice, balsamic, peppers, Red Tomatoes. more...
2440 kcal Activities & Exercise: Walking (slow) - 2/mph - 15 minutes, Swimming (moderate) - 30 minutes, Walking (moderate) - 3/mph - 50 minutes, Running (jogging) - 5/mph - 22 minutes, Exercise machine (fast) - 30 minutes, Weight Training (moderate) - 6 minutes, Sleeping - 11 hours, Housework - 1 hour and 29 minutes, Resting - 4 hours and 43 minutes, Sitting - 4 hours, Standing - 15 minutes. more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



gogo64's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.