Karthos's Journal, 06 October 2018

Weigh In record (no journal entry) for 06 October 2018
155.0 lb Lost so far: 94.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 06 October 2018:
1139 kcal Fat: 72.00g | Prot: 52.02g | Carb: 72.76g.   Breakfast: Loaded Breakfast Sandwich, Jack in the Box Bacon, Egg & Cheese Biscuit, Tea Unsweetened. more...
losing 28.0 lb a week

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