Periwinkle778's Journal, 19 May 2010

184.0 lb Lost so far: 3.0 lb.    Still to go: 39.0 lb.    Diet followed reasonably well.

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1072 kcal

Fat: 64.01g | Prot: 96.31g | Carb: 19.10g.   Breakfast: cherry tomatoes, pork sausage patty. Lunch: shredded cheddar, cream cheese. Dinner: pork italian sausage, shredded cheddar, cream cheese, grilled chicken breast. Snacks/Other: slim jim. more...

2435 kcal

Activities & Exercise: Desk Work - 8 hours, Walking (moderate) - 3/mph - 15 minutes, Resting - 7 hours and 45 minutes, Sleeping - 8 hours. more...