Periwinkle778's Journal, 20 May 2010

Weigh In record (no journal entry) for 20 May 2010
184.0 lb Lost so far: 3.0 lb.    Still to go: 39.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 20 May 2010:
1104 kcal Fat: 70.26g | Prot: 93.20g | Carb: 24.26g.   Breakfast: ham and cheese loaf, sliced swiss cheese, turkey pepperoni. Lunch: Lettuce, Italian Salad Dressing. Dinner: lean ground beef, iceburg lettuce. more...
2435 kcal Activities & Exercise: Desk Work - 8 hours, Walking (moderate) - 3/mph - 15 minutes, Resting - 7 hours and 45 minutes, Sleeping - 8 hours. more...
steady weight

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Periwinkle778's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.