thatguy510's Journal, 19 May 2010

167.0 lb Lost so far: 16.0 lb.    Still to go: 17.0 lb.    Diet followed poorly.

---

1104 kcal

Fat: 51.81g | Prot: 55.98g | Carb: 72.54g.   Breakfast: Honey Graham Oh's. Lunch: Celery, ABC Trek Mix, Light String Cheese, Buffalo Wings. Dinner: Chili (Bowl). more...

2386 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 1 hour, Running - 6/mph - 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...