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Weight going the wrong way!!!! With Don being sick and hospitalized, but now home, schedule all messed up, can't seem to get a grip on it..
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175.0 lb
Lost so far: 0 lb.
Still to go: 35.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 19 May 2010:
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950 kcal
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Fat: 45.88g | Prot: 52.85g | Carb: 89.82g.
Breakfast: Atkins Advantage Caramel Chocolate Peanut Nougat Bar, Acai Berry Juice, Bacon. Lunch: Pumpkin Cake with Icing, Winter Blend Vegetables, Cheese Sauce, Reduced fat ranch dressing, lettuce, Salisbury Steak. Dinner: diet pepsi, Meat Loaf. more...
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3017 kcal
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Activities & Exercise:
Sitting - 3 hours, Walking (moderate) - 3/mph - 4 hours, Circuit Training - 30 minutes, Resting - 9 hours and 30 minutes, Sleeping - 7 hours. more...
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gaining 2.3 lb a week
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