Weigh In record (no journal entry) for 30 August 2012
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148.0 lb
Lost so far: 3.0 lb.
Still to go: 3.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 August 2012:
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510 kcal
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Fat: 19.00g | Prot: 14.00g | Carb: 66.00g.
Breakfast: activia light peach . Lunch: sweet and sour chicken. Snacks/Other: cream cheese and chive lance. more...
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losing 1.0 lb a week
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sarbear757's weight history
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