Weigh In record (no journal entry) for 02 October 2018
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219.0 lb
Lost so far: 18.0 lb.
Still to go: 75.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 02 October 2018:
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190 kcal
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Fat: 9.70g | Prot: 9.99g | Carb: 13.75g.
Breakfast: Bertolli Olive Oil, Green Tea, Celestial Seasonings Mandarin Orange Spice Herbal Tea, Lemon Juice, Bananas, Optimum Nutrition Protein Powder, Kirkland Signature COQ10, Target Adult Gummy Vitamins. Lunch: Almonds. more...
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gaining 0.2 lb a week
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