pam-u-la's Journal, 30 August 2012

Day 12 of 65
Mood: 6.5
Food: 5 (did not make the best food choices)
Activity level: 7 due to being busy at work


Today I am grateful for:
Family (my mom and brother)
My job
Having an intellengent mind
Become stronger emotionally
Allergy medication (makes me feel better physically)
Sales at the stores
Having good stores wihin walking distance of home
My faith and guardians who guide me
Fat secrete and all the amazing buddies I have

Trials of yesterday:
Work being crazy
Not drinking enough water
Making bad food choices, not junk food but too much regular food
Letting myself get to hungry.

Today I plan to make every morsel of food count! I want to stay within my RDI! Preferably under. Also get things done after work, banking, mom's, shopping afterwards. It's going to be a busy day and although I am groggy from my allergy pills I am up for the challenge! Yep bring on the day!

Today has the potential to be a good one! And the count down is on till the long weekend!
Have a good one buddies! :D we can do anything we put our minds to!

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Comments 
Go Pam2!! You know you can!!! 
30 Aug 12 by member: triaby
Have a great weekend Pam! :)  
30 Aug 12 by member: QuirkyNat
Hope you had a wonderful day, Pam! Thanks for the inspiration. 
30 Aug 12 by member: cindylynnwho

     
 

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