Day 12 of 65 Mood: 6.5 Food: 5 (did not make the best food choices) Activity level: 7 due to being busy at work
Today I am grateful for: Family (my mom and brother) My job Having an intellengent mind Become stronger emotionally Allergy medication (makes me feel better physically) Sales at the stores Having good stores wihin walking distance of home My faith and guardians who guide me Fat secrete and all the amazing buddies I have
Trials of yesterday: Work being crazy Not drinking enough water Making bad food choices, not junk food but too much regular food Letting myself get to hungry.
Today I plan to make every morsel of food count! I want to stay within my RDI! Preferably under. Also get things done after work, banking, mom's, shopping afterwards. It's going to be a busy day and although I am groggy from my allergy pills I am up for the challenge! Yep bring on the day!
Today has the potential to be a good one! And the count down is on till the long weekend! Have a good one buddies! :D we can do anything we put our minds to!
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