pam-u-la's Journal, 31 August 2012

Day 13 of 65
Mood: 6.5
Food: 3 I know why too! Scary
Activity level: 4

Grateful / thankful for:
My mom and her tiredless effort to get me out of my financial mess up
My baby brother who makes me laugh at his silly things he does
My job that I've been able to grab some extra hours from
Life and the ability to survive through rough times
The few friends that I have who understand me
My moility and how fragile it could be
Home because a house/apartment is just walls and floors unless you add love to it
Fat secrete and my buddies who are honest with me and themselves
Today being the last working day before the long weekend

Yesterday was a bizzare day! For me it was a day of bad eating and lack of exercise! But I am not going to beat myself up over it. Why? Because I figured out an important lesson. DO NOT WAIT SO LONG to eat. I tried to eat little yesterday and it back fired really bad. No it was more like a bomb that went off and the after math was my stomach screaming at me to keep the food coming.
Bad news received that reaffirmed a saying I once saw.. "life is precious handle with care". My roomates friend commited suicide on Wednesday night, apparently he was in a bad stae of mind and the darkness over took him. This news made me feel weird because I had just earlier in the day an article about how self harm is different than suicide, yet often leads to it. Creepy eh?

Today is a new day. And I am like mentioned before grateful for that!
Have a fabulous and freeing friday everyone. Like a line from a song " lean on me when your not strong, and I'll be the friend to help you carry on"

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Comments 
awww, you're wonderful! So sad about your roommate's friend's suicide. I work in mental health and we had a totally unexpected suicide earlier this year... sometimes no one is expecting it in the slightest. More recently a neighbor killed herself. I attempted it at 25, thank God I didn't succeed. It's amazing how precarious the balance is between life and death when people are that depressed - and for that matter in general. It can be devastating and disturbing but sure does make us feel grateful for what we do have. love your list today!  
31 Aug 12 by member: cindylynnwho

     
 

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