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I think I messed up my diet today...by adding a different protein to my shake.............
Diet Calendar Entries for 29 August 2012:
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1648 kcal
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Fat: 34.08g | Prot: 122.06g | Carb: 223.93g.
Breakfast: Ground Turkey, garlic, lentis, onion. Lunch: Ground Turkey, lentis, onion, garlic. Dinner: tomato sauce, squash. Snacks/Other: apple, raw almonds, whey plus protein ELITE SERIES, eas lean protein, blueberries, banana, Frozen Strawberries, lala milk. more...
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2132 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 22 minutes, Sleeping - 8 hours, Resting - 14 hours and 56 minutes, Weight Training (moderate) - 42 minutes. more...
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