Weigh In record (no journal entry) for 29 August 2012
|
143.0 lb
Lost so far: 7.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 29 August 2012:
|
863 kcal
|
Fat: 25.50g | Prot: 29.79g | Carb: 136.13g.
Breakfast: Honey, Organic Whole Grain Extra Thick Rolled Oats, Watermelon, Apples, Green Leaf Lettuce, Peaches, Plums. Lunch: Extra Virgin Coconut Oil, Green Peppers, Egg, Cherry Tomatoes, Tomatoes, Mayo, Sprouted 7 Grain Bread. Snacks/Other: Bananas. more...
|
gaining 0.6 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Cindie0403's weight history
|