Patsprincess's Journal, 29 August 2012

143.5 lb Lost so far: 31.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

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1585 kcal

Fat: 57.80g | Prot: 69.11g | Carb: 206.15g.   Breakfast: Instant Oatmeal Weight Control - Maple and Brown Sugar. Lunch: Snack Cracker, Crunchy Granola Bars - Oats 'N Honey. Dinner: Baked! Barbecue Potato Crisps (Package), Pepperjack Cheese, Fat Free Honey Mustard, 6" Oven Roasted Chicken Breast. Snacks/Other: Chicken McNuggets (10 Pieces). more...

1975 kcal

Activities & Exercise: Shopping - 1 hour, Sitting - 8 hours, Driving - 2 hours, Resting - 5 hours, Sleeping - 8 hours. more...