Patsprincess's Journal, 30 August 2012

143.5 lb Lost so far: 31.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

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1512 kcal

Fat: 51.87g | Prot: 67.74g | Carb: 202.83g.   Breakfast: No Calorie Sweetener Packets, Honey Nut Cheerios, Coffee (Brewed From Grounds), 1% Fat Milk. Lunch: Chicken Caesar Wrap. Dinner: Special K Low Fat Granola, Nacho Cheese Tortilla Chips. Snacks/Other: Iced Mocha (Medium). more...

2006 kcal

Activities & Exercise: Shopping - 1 hour, Driving - 1 hour, Desk Work - 8 hours and 30 minutes, Resting - 5 hours and 30 minutes, Sleeping - 8 hours. more...