gragggrant's Journal, 29 August 2012

151.5 lb Lost so far: 0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

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1539 kcal

Fat: 87.33g | Prot: 64.86g | Carb: 120.24g.   Breakfast: Breakfast Burrito. Dinner: Steak Fries, Cheeseburger with 1/4 Lb Meat, Mayonnaise or Salad Dressing on Bun, Diet Coke. more...

2335 kcal

Activities & Exercise: Driving - 4 hours, Golf (walking) - 1 hour and 30 minutes, Golf (cart) - 1 hour and 30 minutes, Walking (moderate) - 3/mph - 20 minutes, Resting - 8 hours and 40 minutes, Sleeping - 8 hours. more...