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Feel like I'm recording my weight a lot but I kinda feel if I don't record every change, especially loss, as it occurs then it hasn't happened and I'm not responsible for it, when referring to weight gain.
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172.5 lb
Lost so far: 4.5 lb.
Still to go: 32.5 lb.
Diet followed reasonably well.
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losing 2.1 lb a week
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