Weigh In record (no journal entry) for 29 August 2012
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259.0 lb
Lost so far: 15.0 lb.
Still to go: 19.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 August 2012:
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752 kcal
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Fat: 25.87g | Prot: 48.13g | Carb: 85.26g.
Breakfast: crispix, blueberries, milk. Lunch: wishbone lt italian dressing, zucc, onion, celery, cucumber, light miracle whip, arnolds sandwich thins, baked chicken. Snacks/Other: string cheese. more...
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losing 1.8 lb a week
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terby99's weight history
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