Well, if it keeps happening I will be thrilled. We are loading up our trailer, puppy, bikes, and ourselves and heading out tomorrow for the lake until next monday. Check back in then.
|
164.0 lb
Lost so far: 22.0 lb.
Still to go: 14.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 18 May 2010:
|
1657 kcal
|
Fat: 107.12g | Prot: 153.65g | Carb: 10.95g.
Breakfast: bacon, eggs, cheese. Lunch: Cheddar Cheese, tuna fish, mayonnaise hellmans, coffee, decaffeinated, Iceberg Lettuce (Includes Crisphead Types), eggs. Dinner: CHICKEN THIGHS. more...
|
|
2499 kcal
|
Activities & Exercise:
Yard Work (gardening) - 1 hour, Housework - 2 hours, Walking (exercise) - 3.5/mph - 1 hour, Resting - 12 hours, Sleeping - 8 hours. more...
|
losing 1.4 lb a week
|