Weigh In record (no journal entry) for 28 August 2012
|
125.0 lb
Lost so far: 23.0 lb.
Still to go: 3.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 28 August 2012:
|
534 kcal
|
Fat: 16.85g | Prot: 16.73g | Carb: 84.00g.
Breakfast: Breakfast Burrito, Cantaloupe Melons. Lunch: Bananas (Large), Strawberries, Raspberries. more...
|
losing 0.1 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
rmacdon7's weight history
|