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Zucchini keto pancakes, recipe on the comments!
Diet Calendar Entries for 26 September 2018:
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1437 kcal
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Fat: 86.61g | Prot: 128.08g | Carb: 28.69g.
Breakfast: Panquecas Keto de Calabacín Panquecas de Calabacín, Café, Leche Entera. Lunch: San Daniele Mortadella, Queso Fresco, Huevo Frito. Dinner: Aceite de Oliva, Cebollas, Tomates, Pimentón, Corazón de Vaca. Snacks/Other: Leche Entera. more...
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3190 kcal
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Activities & Exercise:
Housework - 1 hour, Elliptical - 1 hour and 15 minutes, Cooking - 3 hours, Desk Work - 6 hours, Resting - 4 hours and 45 minutes, Sleeping - 8 hours. more...
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 Comments
Zucchini keto pancakes:
- 2 eggs
- 150 grams of zucchini
- 30 grams of vanilla protein or 30 grams of almond flour.
- 16 grams of striped coconut
- 1 teaspoon vanilla
- 1 teaspoon of cinnamon
- 1 teaspoon baking powder
- pinch of salt
- Sweetener to taste
Blend all ingredients and cook over low heat in a nonstick skillet with a little coconut oil.
Per serving 100 grams, 144 calories, 7.36 grams of fat, 2.3 grams of net carbohydrates, 15.43 grams of protein.
😁😊
26 Sep 18 by member: bevigaby
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26 Sep 18 by member: Keilin_4
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Oh boy, I just bought four big zucchini at the grocery store to day. Guess I know what going to happen to at least one of them. Yum! Thanks for the recipe!
26 Sep 18 by member: BlueFront
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that looks really good. reminds me of arepas. just might try it.
26 Sep 18 by member: Jules721
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jules721 - Oh, you just had to mention arepas. I love, love, love them. Oh nooooo! Now how in the world will I erase them from my mind?
26 Sep 18 by member: BlueFront
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27 Sep 18 by member: betanoid
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