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It's been three weeks since my last workout routine. Sleepless nights, head aches...is my body telling me to get off my butt? YESSSS
Finally, well decided to hit the insanity workout. I like being challenged...modified many of the moves but i completed it! Now, i have to stick to it.
Diet Calendar Entries for 27 August 2012:
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998 kcal
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Fat: 41.01g | Prot: 46.83g | Carb: 115.69g.
Lunch: steak, salad, chicken noodle soup . Dinner: milk, 100% Whole Grain Oatmeal. Snacks/Other: Baskin Robbins mint chocolate chip. more...
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2571 kcal
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Activities & Exercise:
Power 90 Sculpt - 1 hour and 10 minutes, Resting - 13 hours and 5 minutes, Sleeping - 8 hours, Power 90 Cardio - 45 minutes, Housework - 1 hour. more...
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