Weigh In record (no journal entry) for 17 May 2010
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145.0 lb
Lost so far: 7.0 lb.
Still to go: 10.0 lb.
Diet followed 100%.
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Diet Calendar Entry for 17 May 2010:
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448 kcal
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Fat: 8.45g | Prot: 14.03g | Carb: 82.96g.
Breakfast: grapes, Cup of 2% yogurt. Lunch: tea, cupcake. more...
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losing 3.5 lb a week
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