salyta's Journal, 25 September 2018

Weigh In record (no journal entry) for 25 September 2018
183.0 lb Lost so far: 0 lb.    Still to go: 66.1 lb.    Diet followed reasonably well.

Diet Calendar Entry for 25 September 2018:
473 kcal Fat: 24.16g | Prot: 9.29g | Carb: 57.76g.   Breakfast: Pretto Маскарпоне, Чай с Сахаром, Щедрые Хлебцы Гречневые, Мандарины, Геркулес Овсяная Каша на Молоке. more...
losing 0.4 lb a week



     
 

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