Weigh In record (no journal entry) for 27 August 2012
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119.2 lb
Lost so far: 0 lb.
Still to go: 9.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 27 August 2012:
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1359 kcal
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Fat: 35.37g | Prot: 37.96g | Carb: 230.48g.
Breakfast: Natural String Cheese Part Skim, Chai Latte, Chewy Granola Bars - Apple Fruit Crumble. Lunch: Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Fresh Mixers Rotini & Zesty Marinara Sauce. Dinner: Gala Apples, Margherita Pizza. Snacks/Other: Minis Chocolate Candies (Fun Size), krave. more...
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1933 kcal
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Activities & Exercise:
Shopping - 30 minutes, Driving - 1 hour, Sitting - 11 hours and 30 minutes, Dance (fast step, aerobic) - 1 hour, Resting - 2 hours, Sleeping - 8 hours. more...
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losing 0.4 lb a week
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