RudeKitty's Journal, 27 August 2012

221.6 lb Lost so far: 77.4 lb.    Still to go: 61.6 lb.    Diet followed reasonably well.

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550 kcal

Fat: 15.71g | Prot: 29.26g | Carb: 78.29g.   Breakfast: Colby/Jack Cheese, Refried Beans (Canned). Lunch: Grapes. Dinner: Mashed Potatoes Flakes, Rotisserie Chicken. Snacks/Other: Bananas, Sugar Free Low Calorie Gelatin Snacks. more...

3082 kcal

Activities & Exercise: Swimming (moderate) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...