Weigh In record (no journal entry) for 27 August 2012
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216.5 lb
Lost so far: 0.5 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 August 2012:
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878 kcal
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Fat: 53.44g | Prot: 74.49g | Carb: 24.90g.
Breakfast: Walnuts, Blueberries, ground lamb. Lunch: Chicken. more...
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losing 0.5 lb a week
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