Weigh In record (no journal entry) for 17 May 2010
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151.0 lb
Lost so far: 9.0 lb.
Still to go: 13.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 17 May 2010:
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1468 kcal
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Fat: 52.03g | Prot: 56.22g | Carb: 207.43g.
Breakfast: granola with flax cereal, coffee. Lunch: kashi cereal bar, clementine, strawberries. Dinner: corn tortilla chips, trader joe's, steak burrito, trader joe's, mixed greens salad. Snacks/Other: fruit snacks, market pantry, orange chocolate, trader joe's, carrots. more...
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2053 kcal
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Activities & Exercise:
Desk Work - 8 hours, Walking (moderate) - 3/mph - 35 minutes, Resting - 7 hours and 25 minutes, Sleeping - 8 hours. more...
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losing 10.5 lb a week
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crodriguez's weight history
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