|
So not so bad, a couple of pounds up from friday but that is hardly a suprise as we partied this weekend but monday is my weigh in day and down the best part of a pound this week after all the beer and pizza at the weekend isnt too bad at all
not exstatic(sp?) about the numbers but not totally unhappy either
Diet Calendar Entries for 17 May 2010:
|
1475 kcal
|
Fat: 28.65g | Prot: 81.75g | Carb: 242.58g.
Lunch: fiber plus, Bananas. Dinner: Milk (Nonfat), raisin bran, egg beaters, bagel, reduced fat cheese, Sliced Ham (Regular, Approx. 11% Fat). more...
|
|
3098 kcal
|
Activities & Exercise:
Housework - 3 hours, Resting - 13 hours, Sleeping - 8 hours. more...
|
|