gentlestrobist's Journal, 21 September 2018


Diet Calendar Entries for 21 September 2018:
1554 kcal Fat: 129.99g | Prot: 63.31g | Carb: 36.56g.   Breakfast: Starbucks Nitro Cold Brew (Tall), Perfect Keto Exogenous Ketone Base. Lunch: Organic Prairie Organic Ground Beef Chub, Cooked Green Cabbage, Organic Valley Organic Mild Cheddar Cheese, Tostitos Medium Salsa. Dinner: Shepherds of Cyprus Halloumi Cheese, Never Any Tomato & Basil Chicken Sausage, Heavy Cream, Purity Farms Organic Ghee Clarified Butter, Onions , Tomatoes, Spinach . Snacks/Other: Tata Chocolate 80% Dark, Keto Vanilla Cake, Macadamia Nuts . more...
3194 kcal Activities & Exercise: Apple Health - 24 hours. more...

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