Weigh In record (no journal entry) for 26 August 2012
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119.8 lb
Lost so far: 4.2 lb.
Still to go: 4.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 August 2012:
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1550 kcal
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Fat: 43.74g | Prot: 75.89g | Carb: 228.27g.
Breakfast: chobani, blueberries, coffee, milk. Lunch: nectarine, corn and edemame salad, trader joes pizza. Dinner: garlic cream sauce, pasta. Snacks/Other: quinoa salad, trader joes ice cream bars. more...
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1807 kcal
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Activities & Exercise:
Housework - 1 hour, Sitting - 11 hours, Walking (slow) - 2/mph - 40 minutes, Resting - 20 minutes, Sleeping - 9 hours, Standing - 2 hours. more...
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gaining 5.6 lb a week
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