Steel City Biker's Journal, 26 August 2012

Recovering well from the bike accident but not very mobile, so not much exercise.
228.0 lb Lost so far: 6.0 lb.    Still to go: 8.0 lb.    Diet followed poorly.
on diet Steel City Biker's own diet   gaining 4.0 lb a week

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Steel City Biker recorded a Weigh In at 235.0 lb.

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