Weigh In record (no journal entry) for 26 August 2012
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317.0 lb
Lost so far: 13.7 lb.
Still to go: 96.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 August 2012:
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334 kcal
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Fat: 13.82g | Prot: 23.93g | Carb: 27.99g.
Breakfast: ham, Deli American Cheese Slices, English Muffin, egg whites, Egg. more...
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gaining 0.2 lb a week
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