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Four pound weight gain after two week cruise.
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203.5 lb
Lost so far: 6.5 lb.
Still to go: 18.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 August 2012:
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2355 kcal
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Fat: 67.78g | Prot: 85.58g | Carb: 371.90g.
Breakfast: Payday, Cafe Bowl Italiano Salad, Payday, Payday, 100 Calorie Brownie, 12" Subway Club, Fat Free Tapioca Pudding, Peaches & Pears in Naturally & Artificially Flavored Cherry Gel, 94% Fat Free Butter Microwave Popcorn, Bananas, Light Nonfat Yogurt - Raspberry, Bananas. more...
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gaining 1.6 lb a week
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