Weigh In record (no journal entry) for 25 August 2012
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144.8 lb
Lost so far: 9.4 lb.
Still to go: 9.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 August 2012:
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204 kcal
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Fat: 2.50g | Prot: 8.57g | Carb: 40.48g.
Breakfast: Nonfat Plain Kefir, coffeemate french vanilla powder, muesli, Coffee (Brewed From Grounds), Bananas, Sugar. more...
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gaining 1.4 lb a week
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LMR6478's weight history
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