Weigh In record (no journal entry) for 24 August 2012
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148.6 lb
Lost so far: 0 lb.
Still to go: 13.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 August 2012:
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1185 kcal
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Fat: 15.38g | Prot: 40.03g | Carb: 170.99g.
Breakfast: Tim Horton's Sugar, Tim Horton's Milk for Large Tea, Milk, Lucky Charms. Lunch: Turkey Bacon Club, Tim Horton's Sugar, Tim Horton's Milk for Large Tea, Large Steeped Tea. Dinner: Clamato, Vodka, Vodka, Clamato. more...
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losing 8.4 lb a week
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