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weird
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242.4 lb
Lost so far: 3.6 lb.
Still to go: 32.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 August 2012:
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2145 kcal
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Fat: 69.70g | Prot: 157.92g | Carb: 175.80g.
Breakfast: turkey bacon. Lunch: rice cake cheddar, eckerman. Dinner: Extra Virgin Olive Oil, blue cheese, enriched pasta, Almond Milk, tilapia. Snacks/Other: maudite, bolthouse protein plus, 100% Whey Protein Powder Gold Standard - Caramel Tofee. more...
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gaining 7.7 lb a week
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