aprilkayyy's Journal, 24 August 2012

Weigh In record (no journal entry) for 24 August 2012
208.6 lb Lost so far: 19.4 lb.    Still to go: 63.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 24 August 2012:
2553 kcal Activities & Exercise: Circuit Training - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
losing 4.2 lb a week

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