Cindie0403's Journal, 16 May 2010

Weigh In record (no journal entry) for 16 May 2010
151.0 lb Lost so far: 0 lb.    Still to go: 8.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 16 May 2010:
1430 kcal Fat: 48.07g | Prot: 54.03g | Carb: 165.67g.   Breakfast: Dried Prune, Plain Yogurt (Whole Milk). Lunch: Peeled Baby-cut Carrots, Crunchy Granola Bars - Apple Crisp. Dinner: Deluxe Uno Pizza. Snacks/Other: Budweiser Light Beer, Strawberry Wafer Cookies. more...
2187 kcal Activities & Exercise: Walking (slow) - 2/mph - 1 hour, Driving - 3 hours, Housework - 1 hour, Circuit Training - 35 minutes, Resting - 10 hours and 25 minutes, Sleeping - 8 hours. more...
losing 4.2 lb a week

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