Weigh In record (no journal entry) for 24 August 2012
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118.6 lb
Lost so far: 5.4 lb.
Still to go: 3.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 24 August 2012:
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1455 kcal
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Fat: 47.10g | Prot: 52.99g | Carb: 220.18g.
Breakfast: cream cheese, wheat bagel, coffee, milk. Lunch: cucumber salad, ginger cookie, nectarine, trader joes potstickers, parmesan, saute, cooked israeli couscous. Dinner: briannas, salad, pineapple, trader joes pizza. Snacks/Other: trader joe's soy creamy, lara bar. more...
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1776 kcal
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Activities & Exercise:
Driving - 30 minutes, Sitting - 10 hours and 50 minutes, Walking (slow) - 2/mph - 40 minutes, Resting - 20 minutes, Sleeping - 8 hours and 40 minutes, Standing - 3 hours. more...
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steady weight
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gradstudent15's weight history
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