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715 am
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165.0 lb
Lost so far: 15.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 24 August 2012:
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2167 kcal
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Fat: 62.70g | Prot: 106.87g | Carb: 293.62g.
Breakfast: Original Fat Free Powder Coffee Creamer, Water, Elite Gourmet Milk Chocolate, Mega Men Sport Vitapak, Instant Oatmeal: Maple & Brown Sugar, Milk (Nonfat with Added Vitamin A), Sugar, Coffee. Lunch: Crunchy Granola Bars - Oats 'N Honey, Instant Oatmeal: Maple & Brown Sugar, Elite Gourmet Milk Chocolate, Zero Carb, Milk Chocolate Peanut Butter Cups. Dinner: Chocolate Peanut Butter Bar, Pizza with Meat, Chocolate Chip Cookie, Fajita Chicken Supreme. more...
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2377 kcal
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Activities & Exercise:
Sitting - 1 hour, Desk Work - 7 hours and 30 minutes, Housework - 1 hour, Driving - 2 hours and 30 minutes, Resting - 3 hours, Sleeping - 9 hours. more...
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steady weight
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