Jolanda2608's Journal, 24 August 2012

141.3 lb Lost so far: 0 lb.    Still to go: 9.0 lb.    Diet followed reasonably well.

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168 kcal

Fat: 54.00g | Prot: 39.00g | Carb: 261.00g.   Snacks/Other: Sultana hartig kaas-tomaat. more...

2027 kcal

Activities & Exercise: Sleeping - 7 hours, Resting - 10 hours and 25 minutes, Desk Work - 5 hours and 30 minutes, Bicycling (moderate) - 13/mph - 20 minutes, Walking (moderate) - 3/mph - 45 minutes. more...