Weigh In record (no journal entry) for 15 May 2010
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158.5 lb
Lost so far: 7.5 lb.
Still to go: 18.5 lb.
Diet followed 100%.
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Diet Calendar Entry for 15 May 2010:
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464 kcal
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Fat: 5.49g | Prot: 54.58g | Carb: 55.43g.
Breakfast: coffee. Lunch: spinach, Tilapia. Dinner: tomatoes, shrimp. Snacks/Other: apple, pear. more...
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steady weight
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