heavensfury55's Journal, 15 May 2010

Women's Caloric Intake (Daily) - 1660 Calories 50g Fat 70g Protein 233 Carbs

Diet Calendar Entries for 15 May 2010:
2124 kcal Fat: 75.26g | Prot: 162.42g | Carb: 269.52g.   Breakfast: skim milk, Hi-lo Cereal Vanilla Almond. Lunch: kashi go lean, skim milk. Snacks/Other: Reduced Sodium Colby-Jack Cheese Snacks, tlc, smart balance peanut butter, flax seed bread, natures own honey wheat light, smart balance peanut butter, tlc. more...
3054 kcal Activities & Exercise: Sitting - 2 hours, Yard Work (gardening) - 30 minutes, Walking (slow) - 2/mph - 1 hour, Resting - 12 hours and 30 minutes, Sleeping - 8 hours. more...

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