sunnykate's Journal, 23 August 2012

mexican
127.4 lb Lost so far: 0 lb.    Still to go: 17.4 lb.    Diet followed poorly.

Diet Calendar Entries for 23 August 2012:
2260 kcal Fat: 56.45g | Prot: 79.84g | Carb: 227.97g.   Breakfast: Honey Whole Wheat Bread, mustard, Diet Coke, honeybaked ham, viactiv. Lunch: subway chocolate cookie, diet coke, Shrimp spaghetti. Dinner: pulled pork, mini corn dog, queso dip, tater tots, crackers, red wine, frozen margarita. more...
1408 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
gaining 1.4 lb a week

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