aloflin's Journal, 15 May 2010

I've been working my butt off at the gym and haven't lost a single pound..but I'm gettin my tone back :-) I pounds will come off eventually

Diet Calendar Entries for 15 May 2010:
1106 kcal Fat: 31.51g | Prot: 55.97g | Carb: 155.04g.   Breakfast: strawberry tillamook yogurt. Lunch: tostitos scoops, rojos salsa, white rice, terriyaki chicken. Dinner: grilled chicken, cheeseburger. more...
1739 kcal Activities & Exercise: Shopping - 1 hour, Driving - 1 hour, Calisthenics (light, e.g. home exercise) - 30 minutes, Desk Work - 9 hours, Resting - 5 hours and 30 minutes, Sleeping - 7 hours. more...

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