Mrs Poynter's Journal, 10 March 2008

I'm so friggin' proud of myself. This is the first weekend in a year I got throught keeping to my diet. To be honest it even was a piece a cake. I wasn't tempted to get anything from the cupboards. I even got some crystal clear to drink infront of the telly in the weekend, but I didn't even drink it. The entire week I also didn't even get, or just barely, to the total calories I'm allowed,which is between the 800 and the 1.000. I think that the fact that the things I eat are actually appetizing the reason is that I don't have a problem keeping to my diet.

Diet Calendar Entries for 10 March 2008:
613 kcal Fat: 14.05g | Prot: 31.04g | Carb: 100.01g.   Breakfast: Green Tea, lemon juice, Strawberry Curd, Special K Active, All-bran Flake, Crispy Bran, Summer Berries. Lunch: Philadelphia Peper & Herbs, light, High Fiber Cracker. Dinner: Peas, frozen, Philadelphia Natural, light, Fresh Perline with raw ham, Podded Peas, Chestnut Mushrooms. Snacks/Other: Liqourice, salty and sugar free, Tomato broth, Apple, Water, Carrot. more...
2198 kcal Activities & Exercise: Sitting - 6 hours, Standing - 2 hours, Walking (moderate) - 3/mph - 1 hour, Resting - 7 hours, Sleeping - 8 hours. more...

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Comments 
You go girl.... What a milestone! 
10 Mar 08 by member: Welchmom2

     
 

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