Weigh In record (no journal entry) for 12 September 2018
|
150.4 lb
Lost so far: 68.7 lb.
Still to go: 25.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 12 September 2018:
|
750 kcal
|
Fat: 56.00g | Prot: 53.00g | Carb: 4.00g.
Breakfast: Tillamook Extra Sharp Cheddar Cheese, Wal-Mart Egg, Hormel Natural Choice Cherrywood Smoked Uncured Bacon. more...
|
losing 0.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Jackies Jinxed Journey- YT and Insta's weight history
|