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Restart. That's what today is. The end of the semester + finals saw me completely go off the rails with my diet, and I gained it all back. But the good thing is I know I can do it, I just have to prioritize. And now that exams are over, I can.
So, here are my goals:
6 lbs lost (187) by June 7 (when I start work).
20 lbs lost (173) but July 17 (my friend's wedding).
I think I can do this. I think it's not unreasonable, though it's faster than I'd normally like. But it's summer, I can get outside and eat lots of salad, and I want to fit back into my shorts!
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193.0 lb
Lost so far: 0 lb.
Still to go: 13.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 14 May 2010:
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2066 kcal
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Fat: 71.96g | Prot: 94.58g | Carb: 269.05g.
Breakfast: Organic Lowfat 1% Milk, greek yogurt, granola, banana, Coffee. Lunch: trader joe's mandarin orange chicken, hummus, baby carrots, Easy Asian vegetable soup. Dinner: ice cream, rice and beans, quesadilla, fish taco. Snacks/Other: popsicle, apple, pear. more...
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gaining 2.4 lb a week
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