inmsweantitrust's Journal, 22 August 2012

Weigh In record (no journal entry) for 22 August 2012

280.8 lb Lost so far: 47.6 lb. Still to go: 100.8 lb. Diet followed reasonably well.

Diet Calendar Entries for 22 August 2012:

1046 kcal

Fat: 38.39g | Prot: 47.41g | Carb: 134.66g. Lunch: Sesame Chicken, White Rice. more...

3103 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

gaining 8.4 lb a week


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inmsweantitrust's weight history